Healing and the Path to Authenticity

In this solo episode, David shares the true purpose of mindfulness and meditation as taking back your life and getting to know the real and authentic you. You are journeying back home to yourself through these practices. One easy step on this journey is to connect with the playful and free inner child.    In this episode you will learn: How self care and being in the present moment is part of a deeper game to being free and authentic  That handing the “keys” to your playful inner child will set you free What happened to this playful and free version of you as you became an adult How this can help you be a more effective educator   David asks you to take the simple step of doing something that you loved as a child for a short amount of time each day. Play, sing, dance, draw and just commit to being free each day for a bit. Don’t overthink it and get in your head. Follow your heart.  David’s mission is to reach as many education changemakers as possible to help them be the changemaker they have always desired to be. If you feel moved by his mission, please go and rate and review the podcast or share with a friend.

In this solo episode, David shares the true purpose of mindfulness and meditation as taking back your life and getting to know the real and authentic you. You are journeying back home to yourself through these practices. One easy step on this journey is to connect with the playful and free inner child. 

 

In this episode you will learn:

  • How self care and being in the present moment is part of a deeper game to being free and authentic 
  • That handing the “keys” to your playful inner child will set you free
  • What happened to this playful and free version of you as you became an adult
  • How this can help you be a more effective educator

 

David asks you to take the simple step of doing something that you loved as a child for a short amount of time each day. Play, sing, dance, draw and just commit to being free each day for a bit. Don’t overthink it and get in your head. Follow your heart. 

David’s mission is to reach as many education changemakers as possible to help them be the changemaker they have always desired to be. If you feel moved by his mission, please go and rate and review the podcast or share with a friend.


We’re thrilled to be sponsored by IXL.

IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
Simplify and streamline technology
Save teachers’ time
Reliably meet Tier 1 standards
Improve student performance on state assessments
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.
Healing and the Path to Authenticity
Broadcast by