Mindful Self Awareness as the Key to Masterful Self Leadership
David starts this solo episode by inviting you to pause and take a breath with him and envision your happy place to bring calm and peace to your day. This helps you calm your mind, body, and spirit.
This episode focuses on self awareness from an emotional intelligence and mindfulness perspective. From a mindfulness lens, connect with that part of you that is limitless and boundless and live your life from there. Catch that feeling of expansiveness.
When you can live in this place on a daily basis, you can begin to gain clarity about your life. Create the stillness within through whatever practices work best for you. As you master mindfulness, you begin to improve your overall emotional intelligence (EQ) skills, especially self awareness.
David shares how mastering EQ is a key to excellent leadership from his experience as a leader. Get to know yourself incredibly well, get clear on your psychological self, and what makes you tick, AND also get to know the part of you that is bigger than yourself. When you can master both of these, you find the winning combination of the practicalities of EQ and the timeless and boundless connection to the flow of life and something much bigger than you.
David closes by sharing about self awareness as a key to self leadership. The best leaders inspire. And it is important that you can inspire and lead yourself before you can lead others successfully. Mastering self awareness allows you to become a great leader because you lead yourself effectively. This translates to all other areas of your life.
David’s mission is to reach as many education changemakers as possible to help them be the changemaker they have always desired to be. If you feel moved by his mission, please go and rate and review the podcast or share with a friend.
